Finding whole wheat bread that tastes good can feel like a challenge, especially with so many options out there. Luckily, there are some delicious choices that combine health benefits with great flavor. Whether you’re making a sandwich or just toasting a slice, these breads can satisfy your taste buds while keeping your diet on track. Here’s a roundup of our top picks for whole wheat bread that tastes good, so you can enjoy every bite!
Key Takeaways
- Look for breads with whole grains listed as the first ingredient.
- Aim for at least 5 grams of fiber per serving for a healthy boost.
- Be cautious of added sugars in bread; choose options with minimal sweeteners.
- Consider texture and flavor to find a bread you genuinely enjoy.
- Experiment with different brands to discover your personal favorite.
1. Dave’s Killer Bread 21 Whole Grains and Seeds
Dave's Killer Bread is a popular choice, and for good reason! It's packed with a variety of grains and seeds, giving it a unique texture and flavor. It's not your average loaf; it's got substance. I find it really satisfying, and it makes a mean sandwich. Plus, it's pretty widely available, so you shouldn't have trouble finding it at your local grocery store. It's a solid option if you're trying to up your whole grain intake.
I've been eating Dave's Killer Bread for years, and it's still one of my favorites. It's got a slightly sweet taste that I really enjoy, and it's hearty enough to hold up to even the messiest sandwich fillings. Definitely worth checking out if you haven't already.
Here's what I like about it:
- Great texture from all the grains and seeds.
- Good source of fiber.
- Available at most grocery stores.
And here's a quick look at the nutritional info (per two slices):
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Fiber | 5g |
| Protein | 10g |
If you're looking to enhance your diet with more whole grains, this bread is a great place to start. It's tasty, nutritious, and easy to find – what's not to love?
2. Arnold Grains Almighty
Arnold Grains Almighty is a solid choice if you're looking to up your fiber intake without sacrificing taste. It's got a nice mix of whole grains and seeds, which gives it a satisfying crunch. I've found it's a pretty versatile bread, good for sandwiches or just toast with some avocado. It's not the absolute highest in fiber, but it's a good balance of nutrition and flavor.
I like that it's easy to find in most grocery stores, too. Sometimes, the really healthy breads are only at specialty shops, but this one's pretty accessible.
Here's a quick rundown of why it's a good pick:
- Good source of fiber
- Decent taste and texture
- Widely available
Two slices of this bread will give you a good boost of fiber to start your day. If you're looking for a reliable, everyday whole wheat bread, this is a great option.
3. Ezekiel Bread
Ezekiel bread is definitely in a league of its own. It's made from sprouted grains and legumes, which gives it a unique nutritional profile. It's not your average loaf, that's for sure. You can find Ezekiel bread in the freezer section of most grocery stores, so keep an eye out!
Here's what makes it stand out:
- It's packed with nutrients thanks to the sprouted grains.
- It's a good source of fiber, which is great for digestion.
- It has a slightly nutty flavor that some people really enjoy.
Some people find the taste a bit strong at first, so it might take some getting used to. But once you do, you might just become a convert!
4. Nature’s Own Keto
Okay, so the name isn't thrilling, but Nature’s Own Keto bread actually makes the list! If you're watching those carbs, this is a solid choice. Even with the low carb count, you still get a decent amount of fiber, and the texture is surprisingly good. It's pretty soft, almost like white bread, which is a win if you're not a huge fan of super dense whole wheat. Just a heads up: all that fiber might be a bit much if you've got a sensitive stomach. But if you're looking for a low carb bread that doesn't taste like cardboard, give this one a shot!
I've found that toasting it helps improve the texture even more. It gets a little crispy on the edges, which is a nice contrast to the soft inside. Plus, it makes a killer grilled cheese!
5. Arnold Organic 22 Grains and Seeds
This bread is a real winner if you're looking for something packed with goodness. Arnold Organic 22 Grains and Seeds bread is a blend of so many different whole grains and seeds, it's like a party in your mouth! It's not just about the fiber, though; it actually tastes great too.
Two slices of this bread will give you a solid 8 grams of fiber. Not bad at all!
It's a great way to start your day or make a sandwich that actually fills you up. Plus, knowing it's organic just makes you feel a little bit better about your choice. If you're trying to improve your healthy eating habits, this is a simple swap that can make a difference. It's easy to find in most grocery stores, so give it a try!
Here's a quick rundown of why I like it:
- Lots of fiber
- Good taste
- Organic ingredients
6. Pepperidge Farm Whole Grain 100% Whole Wheat
This is another solid choice you can probably find at your local store. It's made with whole wheat flour and cracked wheat, which gives it a nice texture. I've found it to be a reliable option when I'm looking for something quick and easy.
Two slices of this bread give you 6 grams of fiber. It's not the highest on our list, but it's a good amount for a standard loaf. Plus, it's a brand that's been around forever, so you know what you're getting. It's a good choice for everyday sandwiches or toast. I like that it's not too overpowering in flavor, so it pairs well with just about anything.
I've been trying to eat healthier lately, and this bread has been a staple. It's not the most exciting bread out there, but it gets the job done. It's also pretty affordable, which is a bonus. I've noticed that it keeps me feeling full for longer, which is great for avoiding those mid-afternoon snacks. If you're looking for a simple, no-fuss whole wheat bread, this is a good one to try. It's not going to blow your mind, but it's a solid, dependable option. I'd recommend giving it a shot if you're new to whole wheat bread and want something that's not too intense. It's a good starting point, and you can always branch out from there. I've also found that it toasts really well, which is a plus for breakfast. It gets nice and crispy without being too dry. Overall, it's a good, basic whole wheat bread that's worth keeping in your pantry. It's not the fanciest, but it's reliable and gets the job done. For a nourishing and healthy eating experience, consider Pepperidge Farm 15 Grain Bread.
7. Pepperidge Farm Farmhouse 100% Whole Wheat
This Pepperidge Farm option is quite similar to their other whole wheat offering, but many find it has a slightly better texture, almost like it's freshly baked. It's a solid choice if you're looking for a reliable and tasty whole wheat bread. Two slices of this whole wheat bread pack a decent amount of fiber, making it a good addition to your diet. It's widely available, so you shouldn't have trouble finding it at your local grocery store.
8. Sara Lee Classics 100% Whole Wheat
Sara Lee Classics 100% Whole Wheat is a pretty common find in most grocery stores, which is a definite plus. It's one of those breads that doesn't try to be fancy, it just is bread. It's soft, it's familiar, and it's usually a safe bet if you're not feeling adventurous.
It's a solid choice if you're looking for something straightforward and reliable. It doesn't have any high fructose corn syrup, artificial flavors, or artificial colors, which is always a win.
Two slices of Sara Lee bread will give you a good start to your daily fiber intake. It's not the highest fiber bread out there, but it's a decent amount for a classic loaf.
9. Sola Deliciously Seeded
If you're trying to up your fiber intake, Sola Deliciously Seeded bread could be a winner. It's got a deliciously seeded texture that works well with pretty much anything you want to put on it. It's also low in carbs, which is a nice bonus.
Two slices of Sola Deliciously Seeded bread provide a whopping 14 grams of fiber! That's a significant chunk of your daily recommended intake, making it a great choice for digestive health.
It's a solid option if you're looking for something that's not only good for you but also tastes great. You can find it in most grocery stores, so it's pretty accessible too. It's definitely worth a try if you're on the hunt for a high fiber bread that doesn't compromise on flavor.
10. Sprouted for Life Gluten-Free Flax Bread and more
Looking for a gluten-free option that doesn't skimp on fiber? This might be your winner! We always want to find breads with more whole grains, but it's a different ballgame when you need them to be gluten-free. This bread brings together a great mix of flax seeds, chia seeds, and quinoa. It's a pretty good combo, if you ask me.
I tried baking some flaxseed bread last week, and the texture was surprisingly good! I'm just not sure if I used too much water. The recipe called for one cup, but it seemed like a lot. Maybe I'll try reducing it next time. I'm still learning about baking flaxseed bread, but it's a fun experiment.
Two slices of Sprouted for Life Gluten-Free Flax bread give you 8 grams of fiber. That's a solid amount to help keep you feeling full and satisfied. Plus, it's a nice change of pace if you're tired of the same old gluten-free options.
Here's a quick rundown of why I like it:
- Good source of fiber
- Gluten-free
- Contains flax, chia, and quinoa
Wrapping It Up
So there you have it! Our top picks for whole wheat bread that actually tastes good. Whether you’re making a classic sandwich or just toasting a slice for breakfast, these breads will keep your taste buds happy while giving you that fiber boost. Remember, eating healthy doesn’t have to be boring. With these flavorful options, you can enjoy your meals and feel good about what you’re eating. So go ahead, grab a loaf (or two) and enjoy the deliciousness of whole wheat bread!
Frequently Asked Questions
What is whole wheat bread?
Whole wheat bread is made from flour that uses the entire wheat grain, including the bran, germ, and endosperm. This makes it healthier than white bread, which uses only the endosperm.
Is whole wheat bread healthier than white bread?
Yes, whole wheat bread is often healthier because it contains more fiber, vitamins, and minerals than white bread.
How can I tell if bread is whole wheat?
Check the ingredients list. The first ingredient should say ‘whole wheat flour' or ‘whole grain'.
Does whole wheat bread taste different from white bread?
Yes, whole wheat bread has a nuttier flavor and a denser texture compared to white bread.
Can I eat whole wheat bread if I'm trying to lose weight?
Yes, whole wheat bread can be part of a weight loss diet because it is filling and has more nutrients.
How much fiber is in whole wheat bread?
Most whole wheat breads have about 2-4 grams of fiber per slice, but some brands may have even more.